It’s more than just discomfort, it can throw off your whole day, mess with your mood, and stop you from doing the things you love.
While over-the-counter pain medications can offer temporary relief, they don’t tackle the root of the problem.
Traditional Chinese Medicine (TCM), on the other hand, provides a natural alternative for managing menstrual cramps by targeting the underlying causes of the pain, aiming to bring long-term balance and well-being.
Irregular meals or cold snacks affects digestion and nutrient absorption, leading to irregular cycles & cramps.
Affect vital pathways like Chong & Ren meridians, leading to menstrual irregularities and pain.
Inadequate blood flow leads to stagnation, causing pain and menstrual discomfort.
Weak Kidney Qi can trigger irregular periods, heightened pain, or heavy flows.
Obstructs smooth flow of Qi and Blood, resulting in bloating and heavy, painful periods.
Emotional stress, anger or sadness can disrupt Qi and blood flow, causing menstrual discomfort.
Only TCM Specialising in Women’s Wellness in Singapore
Acclaimed Thesis On Regulating Women’s Menstrual Cycles In Singapore
Approved by Ministry Of Health (MOH) & Guangzhou University of Chinese Medicine
Physical Cora Chen, Expert Active Trainer For Women Wellness at Chung Hwa Hospital & SG TCM Hospital
Traditional Chinese Medicine (TCM) offers a holistic approach to women’s health, blending time-honored techniques with modern advancements to harmonize the body and alleviate discomfort.
From $80SGD – $100SGD per session
By delicately inserting fine needles into specific points on the body, acupuncture stimulates the flow of Qi and Blood, targeting key meridians connected to the Kidney, Liver, and Spleen, as well as the Chong and Ren pathways. This not only regulates the menstrual cycle but also eases pain and enhances overall well-being.
From $80SGD - $100SGD per session
TCM practitioners may prescribe herbal remedies to rebalance the body and address deficiencies. These herbs nourish deficiencies, dispel Coldness, and eliminate Dampness, which contributes to menstrual discomfort. Strengthening the Kidney and Liver supports healthy blood circulation, reducing menstrual cramps.
From $80SGD - $100SGD per session
This technique involves burning mugwort over specific acupoints, warming the womb and dispelling Coldness to improve blood circulation. It’s especially beneficial for promoting healthier menstrual cycles.
From $80SGD - $100SGD per session
Incorporating modern technology, ELT is a non-invasive method that enhances lymphatic flow and drainage, boosting blood circulation. For women with conditions like endometriosis or uterine fibroids, ELT efficiently reduces inflammation, providing relief from discomfort.
From $80SGD - $100SGD per session
Utilising negatively charged ions, this therapy enhances TCM treatments by boosting cell metabolism and rejuvenation. By addressing blood deficiency and promoting circulation, negative ion therapy helps alleviate menstrual cramps and fosters overall wellness.
From $80SGD - $100SGD per session
FAQ 1 Answer. A normal menstrual cycle typically ranges from 21 to 35 days, with bleeding lasting anywhere from 2 to 7 days. However, individual variations are common. If you experience irregularities such as unusually heavy bleeding, severe pain, or irregular cycles persisting beyond three months, it’s advisable to consult a healthcare provider for evaluation and personalized care.
FAQ 2 Answer. A normal menstrual cycle typically ranges from 21 to 35 days, with bleeding lasting anywhere from 2 to 7 days. However, individual variations are common. If you experience irregularities such as unusually heavy bleeding, severe pain, or irregular cycles persisting beyond three months, it’s advisable to consult a healthcare provider for evaluation and personalized care.
FAQ 3 Answer. A normal menstrual cycle typically ranges from 21 to 35 days, with bleeding lasting anywhere from 2 to 7 days. However, individual variations are common. If you experience irregularities such as unusually heavy bleeding, severe pain, or irregular cycles persisting beyond three months, it’s advisable to consult a healthcare provider for evaluation and personalized care.
FAQ 4 Answer. A normal menstrual cycle typically ranges from 21 to 35 days, with bleeding lasting anywhere from 2 to 7 days. However, individual variations are common. If you experience irregularities such as unusually heavy bleeding, severe pain, or irregular cycles persisting beyond three months, it’s advisable to consult a healthcare provider for evaluation and personalized care.
FAQ 5 Answer. A normal menstrual cycle typically ranges from 21 to 35 days, with bleeding lasting anywhere from 2 to 7 days. However, individual variations are common. If you experience irregularities such as unusually heavy bleeding, severe pain, or irregular cycles persisting beyond three months, it’s advisable to consult a healthcare provider for evaluation and personalized care.
